Personal trainer & online coach

Fitness, lifestyle & becoming her.

Online coaching and 1-on-1 personal training, built completely around you. No extremes, just a plan that fits your life.

Start your intake Explore coaching

Min. 12 weeks: online coaching
1-on-1: personal training, by arrangement
Check-ins: weekly or every 2 weeks

Welcome to Cocomi Coaching!

01About Coco

Coco Raaijmakers — chasing my goals, coaching yours

Hi, I'm Coco.

My story

A few years ago I didn't feel strong, confident or comfortable in my own body. I struggled with motivation, consistency and above all with finding a healthy balance. I wanted to change, but didn't really know where to start.

Through my own journey I discovered that fitness is so much more than just changing your body. It made me stronger, physically and mentally. I learned what discipline, confidence and balance mean to me, and how important it is to take good care of yourself.

That passion is where Cocomi began.

Cocomi stands for Coco + MI.

MI stands for mindset and myself: the two things at the heart of everything I want Cocomi to stand for.

Cocomi is for women who don't just want to change their body, but also want to grow in confidence, mindset and balance. I want to show that you can work on your goals without fitness taking over your whole life.

Whether you want to lose weight, build muscle, grow your glutes or simply feel stronger and better in your own skin: together we work towards your goals with an approach that fits your life.

No perfection, but progress. No all-or-nothing, but balance.

Cocomi is your place to get stronger, inside and out.

Coco Raaijmakers

personal trainer & online coach

02Coaching

Two ways to work together.

Online coaching for a minimum of 12 weeks, or 1-on-1 personal training, location by arrangement. Both personal, both without pressure.

Min. 12 weeks

Online coaching

You fill in the intake, we get on a call, and then you get a plan that is completely yours: training, nutrition and lifestyle.

Intake form + no-obligation intake call
Personal plan: training, nutrition and lifestyle
Everything organised in the coaching app
Check-in weekly or every 2 weeks
Message me as often as you like, via the app or WhatsApp
Progress via weight, photos and measurements

Price on request

Start your intake

By arrangement

1-on-1 personal training

Training together, with me right beside you. For when you want to learn technique, build confidence or simply have someone watching your form.

Personal guidance during your training
Focus on technique and confidence
Location and times by arrangement

Price on request

Book an intro chat

03How it works

From intake to your plan.

01
Fill in the intake
Tell me honestly about your goals, your training, your food and how you live. No right or wrong answers.
02
No-obligation intake call
I'll reach out to plan a no-obligation intake call of about half an hour. During the call we go through the most important points and see whether we're a match.
03
We're a match! 💕
I get to work on your personal plan for training, nutrition and lifestyle. Everything is organised in the coaching app, and through your check-ins we follow your progress and adjust wherever needed.

What's included

Everything tailored, nothing standard.

Training: A custom training programme, matched to your experience and schedule
Nutrition: A nutrition plan that fits the way you live
Lifestyle: Sleep, stress and daily habits
Coaching app: Your plan, check-ins and progress organised in one place
Check-ins: Weekly or every 2 weeks via the app, your choice
Contact: As often as you like, via the coaching app or WhatsApp
Progress: Weight, photos and measurements, so we work towards your goal with focus

Ready for step 1? Start your intake

04My progress

From then to now.

I know what it's like to start. This is me then and now: no quick fix, just consistent training, eating well and sticking with it.

Ready for your own progress? Start your intake

05Mindset

No extremes, no perfection – just consistency, progress and becoming the best version of yourself.

I don't believe in crash diets, all-or-nothing or punishing yourself. I do believe in small steps you can keep up, even on the days that aren't perfect. That's where real change lives.

For you if you…

want to start, or start again, without pressure
would rather be consistent than perfect
want a plan that fits your life, not the other way around

06FAQ

Good to know.

How does the intake work?

You fill in the intake form and tell me about your goals, your training, your food and your lifestyle. Then we plan a no-obligation intake call of about half an hour, where we go through the most important points and see whether we're a match. If we are, I build your personal plan.

How long is online coaching?

The online coaching programme runs for a minimum of 12 weeks, and you can always continue longer. During that time we work on training, nutrition and lifestyle, and I adjust your plan wherever needed.

How often are we in touch?

As often as you like. You can always send me a message via the coaching app or WhatsApp. On top of that you have your regular check-in, weekly or every 2 weeks.

What is a check-in?

Your regular review moment. You send your update through the coaching app: your weight, photos and measurements, and how training, nutrition, sleep and energy went. I look at everything, give you feedback and adjust your plan where needed. You choose whether you want a weekly check-in or one every two weeks.

Do I have to share photos and measurements?

Yes. Weight, progress photos and body measurements are needed to review your progress properly and adjust your plan, so we work towards your goal as precisely as possible. You simply share them through the coaching app.

Do I need experience?

No. Whether you're just starting or have been training for years, your plan is built around your level, your experience and your schedule.

What's the difference between online coaching and personal training?

Online coaching is a programme of at least 12 weeks with a personal plan and check-ins through the coaching app, wherever you are. With 1-on-1 personal training you train together with me, focusing on technique and confidence. Not sure what fits you? Send me a message.

What does coaching cost?

Prices are on request. Send me a message and I'll tell you exactly what's included.

Where does personal training take place?

By arrangement. We agree on location and times together.

Can't find your question? Send me a message at cocomi.fit@icloud.com, I reply personally.

07Socials

Want to follow along?

Instagram

@cocomi.fit

Training, nutrition and lifestyle

TikTok

@cocomi.fit

Short videos from the gym and beyond

Spotify

gymtime

My playlist for the gym

Open in Spotify

Contact

Let's get you closer to your best self.

Ready to start? Fill in the intake, so I know exactly who you are and where you want to go. I read every form myself.

Fill in the intake

After that we plan our intake call together.